https://www.johannakruusval.com/about daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/b0093fdc-a6a0-4cc4-b3af-c95fbacdbc3b/IMG_5347.JPG https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/f41351f3-396a-4599-9bc1-9e86aa510b1f/250622_H%C3%A4xornas%C3%85terkomst2.0-005.jpeg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/a07b891b-0bfe-457a-a617-c7a4777387eb/VC_coachcert__logo_purple_sexloverelationship.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johannakruusval.com/home daily 1.0 2025-09-18 https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/ad8f883d-443c-4e34-9e68-460cade24700/250622_Ha%CC%88xornasA%CC%8Aterkomst2.0-100.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/62cac518-6a20-4809-9f1b-0103a3052886/F00610AC-0194-48F3-88F9-0072B38CF49E_L0_001+%E2%80%93+Redigerad.png.png https://www.johannakruusval.com/contact daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/77380072-2506-477c-b5dd-a67c78c1da00/250622_Ha%CC%88xornasA%CC%8Aterkomst2.0-141.jpg Contact https://www.johannakruusval.com/testimonials daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/494cef16-830e-40b5-bd5b-2ad424826ad1/Felicia.jpg Testimonials - Felicia Lindgren, 30, Massage Therapist Before I started working with Johanna I felt like I knew where I needed to go but had no idea how to get there. I felt imprisoned in my own body, both by societal standards and the expectations I had placed on myself, and I longed for a breakout and to step into my own power. During our 10 sessions Johanna helped me gradually uncover the parts of me that were scared, craved love, or simply needed to be witnessed. Through anything we encountered the space she held for me was always infinite and clear, truly allowing me to go to depths I could not ever have imagined. Her guidance, words and exercises felt like a river, readily changing with me and slowly but surely sanding down the boulders in my way until it could flow. I step out of this as a new woman, yet I feel more like myself than I ever have. I have unshackled my body, reclaimed my sexuality, embraced several versions of my inner child, and allowed myself to see past stories told by myself and others. I have Johanna to thank for igniting this flame and I am so grateful for her light and the work that she is doing. For those who are ready to dive into hidden parts of themselves and with loving guidance open up their sacral chakra, I highly recommend you let Johanna lead the way. https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/107ff9a2-8a92-4195-b721-595930a24834/Karolina+B.jpg Testimonials - Karolina Bodestig, 40, Riding Instructor My work with Johanna have catapulted my manifestations and deepen the connection to myself and all my different aspects. Now I have tools to continue my journey and am equipped to meet any obstacle in my way with a clear mind. Johanna is pure, authentic and intuitive and professional. Adjusting the pace I needed and speeking my energetic language. She held my hand in my darkest space and I felt safe to go there with her and bring the unconscious to conscious and release the stagnant energy. Feeling so much relief after each session. I have deepened my connection to my physical body and the consciousness of my yoni and my pleasure body. I am greatful beyond words, and my feeling after finishing 10 sessions was that everybody needs a Johanna! I could never have done this by myself. Go and book her if you want to invest in yourself and your future. You will not regret it. https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/a80e0c1c-debf-4823-bbdb-7d8b01cd5a6c/Magdalena.jpg Testimonials - Magdalena Stenbäck, 41, Investor & Entrepreneur Every session with Johanna has been a blessing. Independent of the feeling I have brought into the meeting, whether I’ve been high or low, Johanna has met me at that place and given me experiences I never expected. She has safely guided me to uncover vulnerable and hidden parts of me and helped me to heal them. This has given me a better understanding of my feelings and sensations towards challenges and people. But even more importantly it has made me confident in trusting my own power and defying my fears. I feel free and unlimited in a way I have never felt before. Johanna has also given me tools to listen to and rely on my body. She has helped me to be present in my body and to feel pleasure in all aspects of life, whether it is eating, dancing or sexual pleasure. It has been a big awakening for me, to find that pleasure power within me, and it has made me enjoy my life more, every day. https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/0d2d4a4e-4415-4da6-b13e-b0a82de58727/Anne+B%C3%A5genholm.jpg Testimonials - Anne Bågenholm, 49, Medical Nurse Johanna has coached me to find a flow in my sexual energy that allows me to be in pleasure exactly when I want. She has helped me find the ongoing orgasm of the universe and how I can use it to create creativity and love. She has guided me to safely look at old wounds and learn how to take care of them. Her good practices between sessions have made me grow through loving challenges. I am grateful for my processes together with her. https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/f360089b-6b7e-4a27-9763-f7e1429bb505/Daniela.JPG Testimonials - Daniela Zacarías, 38, Web Developer I am deeply grateful to Johanna for the 10 sessions I had with her. It was during a period of many changes and new challenges in my life. Every single time we met, she had the intuition, assertiveness, knowledge and softness to hold me and guide me in whatever state and circumstance I was going through. The way she was always ready to listen, adjust and embrace the present moment was a beautiful gift and probably one of the most healing experiences during this journey. With simple and effective somatic tools, meditations and exercises we explored deep and vulnerable aspects of my life which definitely helped me to get closer to a more empowered and authentic version of myself. https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/12721c28-58f4-4ca9-8db4-29d872fc3209/211215_linda-50.jpg Testimonials - Linda Bjarland, 43, Holistic Medicine Practitioner Johanna has swept me back onto my feet! With her sparkling pussy-power she has teased my whole being into transformation. The transmission she holds has made it possible for me to boldly step into a deeper, more authentic version of myself. During our 10 sessions she helped me re-connect to my raw sexual energy. That fueled me into greater self-confidence, acknowledging my Inner Leader and to feel rushes of orgasmic energy! She has lovingly supported me, challenged me and played with me until I dared to soften through my inner resistance. I have done a lot of transformational work and I have never met a person such as Johanna. Buckle up 'cause you are in for the ride of your life! https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/ff8aee22-9db3-46e6-bb7a-b8e582a10807/unnamed.jpeg Testimonials - Rebecca Ledam, 39 After these 10 sessions that I’ve had with Johanna, I can honestly say she is one of the most caring, present and supporting coaches I’ve had! Our sessions have been filled with joy, sadness, anger, fear, and other emotions that have been crucial for me to meet and feel. As someone who’s suffered from chronic illness for the past 20 years, I’ve come to realize how much I’ve been stuck in a freeze state since childhood, and Johanna has really helped me start "thawing out", so I can feel again, that which was too difficult before. So tough, so much hard work, but what a blessing! With the help of Johanna’s true care and presence, I’ve been able to move forward on my healing journey, through exercises that have been personally thought out for me and where I’m at. I’m forever grateful for the pieces of the puzzle she has helped me find, and I would recommend Johanna as a coach with all my heart to everyone who’s ready to commit to a deep journey into yourself, and maybe connect with parts you aren’t aware of yet. Of course personal chemistry is always important when working with a coach, but I’m pretty sure most people will appreciate the joy, warmth, and radiance that Johanna possesses. I’ve truly felt seen, heard, and accepted for who I am, and I’m sure you will too! https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/c98b1437-3761-499a-ab40-674b6c4f66be/image0.jpg Testimonials - Jasmine Lilith, 30, Art Model Wow, Johanna was amazing. During the session I got in contact with my scared lonely 8-year old, who just needed a friend. And with Johanna’s guidance, I gave her a friend. Now they are laying in their little built up indoor tent made out of blankets, reading together, and the adult me can suddenly be more free in her sexuality. How this works? I have no idea, but it does. Thank you for an amazing session. I'd recommend Johanna to anyone!! https://www.johannakruusval.com/workwithme daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Work with me https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Work with me https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Work with me https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/1757634509804-C2EVNGXSFK4BIIK6US38/unsplash-image-G4n3JPUNQgg.jpg Work with me https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/7f76dbad-58e9-4314-84d3-bcdfcbc1ef28/220112_J_Emotion%26Glitter-84_s.jpg Work with me - What to expect Something very special happens when you get someone’s undivided attention on you and your transformation. Someone who is cheering on, supporting, poking and challenging you. Someone whose function is just to be there in service for your development. Most women never had this. It’s a luxury that in itself is medicine. Just taking this step - hiring me as your dedicated Coach begins reprogramming your mind. You are WORTHY! We dive deep in 1:1 sessions on Zoom (2 or 3 sessions/month). In each session, we start with a check-in and landing in the present moment. Then we do an embodiment practice or partswork process to transform the subconscious obstacles that are keeping you away from your greatness. Deep and sustainable transformation doesn’t happen through just talking about what you want to change. Whereas traditional “talk-therapy” only touches the surface level of your intellectual mind, my coaching address your subconscious programs. Your body and your energy will guide me to where we need to go to reach the root of your limitations. You will have your eyes closed through this “trance-state” of the session and solely focus on your inner world. I’m very gentle in my approach and adapt the pace to your unique needs. After approximately 60 minutes I will slowly guide you back to your conscious self. You will have time for gentle integration. Finally, we reflect on the insights of the session and define together what focuses, practices or actions you can do at home in the time in between our sessions. You accelerate your progress with at-home practices between sessions. I send you an email with the notes from our conversation and supporting material for you to continue practicing alone. The material varies a lot and can be: practical exercises, guided meditation audio, practice of body awareness, questions for reflection, among others. https://www.johannakruusval.com/sex-for-vuxna-kurs daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/9926cd81-9544-4831-ba19-0e7cf7f0ecea/JohannaNymf-26.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/213512d7-59af-4ab7-a845-9b44ca73c476/211122_johanna-81.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/216a0259-16ea-4037-9146-1a0828216faa/211122_johanna-62.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/6cd2dc85-3512-4b62-8f18-1040d242dec9/211122_johanna-78.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/7f76dbad-58e9-4314-84d3-bcdfcbc1ef28/220112_J_Emotion%26Glitter-84_s.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/68f6f3ca-f315-4e3f-a3a5-460526afa30e/9F1C8947-46C6-42B1-8664-E36BF1D874E6.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/9798be0c-f314-4c8b-8d3a-d5160b0a7490/JohannaNymf-1.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/5b07bc51-de42-48c7-b332-c291ce48aa79/220112_J_Emotion%26Glitter-66.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/87724983-2de2-4c7a-ac3c-c80d296c9bb8/191022_JohannaDakini-15+copy.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/619c1acb-b4ce-4fc1-af8e-400a9875536e/220116_EveryBodyLove-103+copy.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/719be6b0-43d0-4028-ba15-68bfa097545c/Svartvit_Unleash+your+pussypower.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/fb493dbd-cb09-48ed-a304-10222414a334/191022_JohannaDakini-2+copy.jpg https://www.johannakruusval.com/foodgasm-by-johanna daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/1204827c-f0b2-4487-aafc-fa14ff036cbb/FOODGASM.png https://www.johannakruusval.com/haxornas-aterkomst-podcast daily 0.75 2025-10-15 https://www.johannakruusval.com/you-dont-have-to-be-nice daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/1758203951601-96NY0GUIAZTW6AUYARMW/unsplash-image-hW11fwjzVfA.jpg You-don't-have-to-be-nice! https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/b8a06055-f7ea-40b4-910a-c1c83585aa4f/250622_Ha%CC%88xornasA%CC%8Aterkomst2.0-044.jpg You-don't-have-to-be-nice! https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/5b75a0ca-c9e9-4e9e-a4a2-375467bb4f9b/thumbnail_220112_J_Emotion%26Glitter-19+copy.jpg You-don't-have-to-be-nice! https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/f4af1d44-e154-488f-9c0f-b95e29e01771/thumbnail_JohannaNymf-12.jpg You-don't-have-to-be-nice! https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/dfbff862-1ec1-4f03-b601-7388854e9aa7/250828_JohannaBike-19.jpg You-don't-have-to-be-nice! https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/c6027d49-929a-4338-98c6-0890dc0e9d20/250828_JohannaBike-45.jpg You-don't-have-to-be-nice! https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/86bf6d87-cd83-4fd0-abb8-b8de80974bcf/250828_JohannaBike-35.jpg You-don't-have-to-be-nice! https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/29e44041-a6a6-4fda-b2ff-6c31e0d763e8/Glitter_Third+eye.jpg You-don't-have-to-be-nice! https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/5b1613e0-26ac-4fec-8895-e4657e5e5303/Kopia+av+You+don%E2%80%99t+have+to+be+nice%21.png https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/e6f1fe83-eba9-40a0-9f77-b12b51b775a3/250828_JohannaBike-35.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/c16fe23a-d2e3-4b96-8041-59b45d6c056d/JohannaNymf-43.jpg https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/9002531f-652c-4327-860a-d4ed0589a119/230927-Smash_the_cake-166.jpg https://www.johannakruusval.com/love-meditations daily 0.75 2025-10-01 https://www.johannakruusval.com/love-meditations/p/receive-my-love-meditation monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/61bb0dff0f06de382ef86212/c16fe23a-d2e3-4b96-8041-59b45d6c056d/JohannaNymf-43.jpg Purchase my love meditation - 11 min audio meditation: Receive my love - JohannaNymf-43.jpg